How to Fight Tooth Decay (and Win)

Knowing Your Opponent is Only Half the Battle

How to Fight Tooth DecayFor those looking to show off a bright, pearly smile, nothing is more inconvenient than the slight presence of a decaying tooth. Maintaining a healthy set of teeth goes beyond a routine oral health regimen. Sometimes, the most influential causes of tooth decay lie in the foods and drinks we consume. Plaque, a colorless, sticky film, develops as a result of these causes — with potential to snowball into more serious dental conditions if immediate action is not taken.

So, how does this harmful substance find its way to our teeth and make a home in our otherwise healthy smiles? Most importantly, how can we battle this unwanted visitor and come out victorious?

Plaque and its Role in Tooth Decay

Plaque is the main cause of tooth decay and enables the presence of bacteria by blanketing your teeth. This opens the door to a series of conditions, such as gum irritation, erosion of tooth enamel, infection in the pulp and roots of your teeth and, in serious cases, tooth loss. Some of the most common culprits of plaque production are foods that are rich in sugar and carbohydrates, including:

  • Sodas
  • Any juices with high amounts of sugar
  • Candy
  • Many kinds of pasta, breads and cereals

Think of plaque as a bulldozer destroying everything in its wake. It can attack fillings and other restorations in your mouth, ruining any progress made on these procedures and possibly costing you a significant amount of money to restore down the road. The subsequent decay can gradually destroy the inner layer, or dentin, of your teeth. The pulp and root of a tooth, which contains blood vessels, nerves and other tissues, can also be destroyed in the process.

Plaque can also cause irritation in the gums, leading to uncomfortable inflammation and bleeding. If left untreated, the plaque underneath your gums can develop into periodontal disease, an advanced gum disease that occurs when the gums and bone — the very structures that support your teeth — begin to break down as a result of infection. This can lead to bone loss and, eventually, tooth loss. Some of the most telltale signs of periodontal disease are:

  • Pain
  • Hypersensitivity
  • Bleeding

Periodontal disease should be taken seriously. At Beaufils Dental, we encourage our Cooper City patients to visit us at the first sign of any of the above mentioned symptoms to ensure they are diagnosed and treated with the care they need.

Help Keep the Decay Away

The two best defenses against tooth decay and gum disease are a healthy, well-balanced diet and good oral hygiene — this includes brushing daily with fluoride toothpaste, flossing and rinsing. Most public drinking water contains fluoride, so you’ve already got easy access to one prevention method. However, if you are unsure of your water supply, a good quality mouth rinse containing fluoride does the trick just as well.

A useful way to maintain your oral health between brushing is chewing sugarless gum. This stimulates your body’s production of saliva – a powerful chemical that actually neutralizes plaque formation and rinses decay-causing food particles and debris from your mouth. At Beaufils Dental, we want to ensure our patients are taking advantage of every preventative measure available to help fight tooth decay. In some cases, we can prescribe certain preventative products to our clients, such as anti-cavity rinses. We may also apply special anti-cavity varnishes or sealants to help fight decay.

Preventing tooth decay begins with limiting the consumption of the foods and drinks that jumpstart plaque, while maintaining an oral hygiene regimen in between. By combining these factors, you can fight off unwanted tooth decay and keep your teeth healthy and plaque-free. Beaufils Dental is a Cooper City dental office who values patient knowledge and offers insight on the many causes and preventative measures of tooth decay. Call us today at 954-252-1390 to schedule an appointment with us today and begin your fight against tooth decay before it’s too late.

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